Your Path to
Holistic Wellbeing

Your first session will begin with a short consultation to discuss your health history and what you're hoping to gain from the treatment. You'll then relax fully clothed on a comfortable treatment table while gentle pressure is applied to specific reflex points. Most clients feel deeply relaxed during and after the session.

Sessions typically last between 45 and 60 minutes depending on the treatment. Your first appointment may take a little longer due to the initial consultation. You are welcome to contact us in advance if you have any questions about timings.

Reflexology is suitable for most people of all ages. However, we do advise that you consult your GP before booking if you are pregnant, have a serious medical condition, or have recently had surgery. We are happy to discuss any concerns with you before your appointment.

Many clients notice a difference after a single session. For ongoing concerns, a course of 4 to 6 sessions is often recommended. We will always work with you to find a plan that suits your needs and budget, with no pressure to commit to anything upfront.

Please wear comfortable, loose-fitting clothing. For reflexology you will only need to remove your shoes and socks. For the facial treatment, we recommend avoiding heavy makeup if possible, though this is not essential.

You can book by filling in the contact form below, calling us directly, or sending us a message on social media. We will get back to you promptly to confirm your appointment and answer any questions you may have.